Get started now, thank us later!
We offer a range of services and packages to meet your goals and enable success. Whether you are an active individual looking to make small adjustments to an already healthy lifestyle or are new to managing your health, we offer nutrition consulting, in-home cooking, meal delivery/planning and more at the snap of your fingers!
In-home Meal Preparation / Chef Pricing:
- FREE initial 30 min cooking consultation by phone (if additionally interested in discussing diet, eating habits etc please see initial consult below)
- $100/hr with a 3 hr minimum (total hours include time spent on both food planning & procurement/shopping and actual cooking time)
- **20% discount – $80/hr when you commit to at least 3 months of weekly meal preparation
- Combine home workouts with healthy meals for a customized, whole-body health approach!
*No charge for travel inside Manhattan; travel outside the city will entail a TBD fee for additional time and/or cost of transport.
- $150 for your first 60 – 75 minute consultation – discuss history, medical concerns, goal setting, special needs, and receive customized planning tools in subsequent meetings (per request, New York City area introductory meetings may take place in person at no additional charge)
- $110/hr for subsequent 55 minute phone/online/Facetime sessions
- $150/hr off-site (grocery shopping, in-home, in-office, special request) services
Package 1 – The 2 x 4 – $750 ($890 value):
- Includes initial nutrition consultation, a follow-up appointment, and 4 private personal training sessions.
- Set nutrition goals, receive personalized dietary guidelines and follow up on progress.
- Experience private training catered to your specific needs.
- Must be used within a month.
Package 2 – 5 Alive! – $1700 ($1,915 value):
- 5 nutrition sessions, 5 private personal training sessions, and 5 hours of in-home cooking.
- Detailed nutrition goal setting, planning, follow-up and regular plan adjustment as needed.
- One nutrition session can be substituted for a grocery shopping tutorial ($65 extra).
- Invite friends to a training session to spread the love of good health at no extra charge!
- Must be used within 2 months.
Package 3 – The Big Reveal – $6400 ($7,680 value):
- 3 Months (12 weeks) of health – each week receive 4 hours of home cooking, an hour-long private training session, and a ‘customized’ half hour to be used for consulting and planning, additional cooking, additional personal training, your choice!
- Detailed nutrition goal setting, planning, follow-up in a time-frame that fosters real results.
- Invite friends to a training session to spread the love of good health!
- Use within 4 months (ideally use in 3 months, but will accommodate travel plans or other events).
***Additional training, consulting, and chef hours can be added to ANY package!
***A la carte sessions and customized programming available. Contact for additional information!
***24 hour cancellation policy