Healthy eating can be challenging, and even the most dedicated wellness enthusiast has moments of weakness. But let’s think of these moments as opportunities…chances to get a little novelty into the diet! There are ways to have your cake and eat it too. Or in this case, have your Cacao nibs and eat them too.
Cacao nibs, especially when covered in sweet cocoa liquer and cane juice, are a delightful and healthy treat. Although high in fat, cacao nibs are chock full of antioxidants and trace minerals like magnesium and iron; they even have some protein. Additionally, they are VERY high in fiber…each serving of this particular brand of sweet cacao nibs has 5 grams of fiber! 5 grams of fiber is 20% of our recommended daily intake and that is a big deal!
Check out Navitas naturals here; they also have tons of other great products which are both nutritious and delectable! Next time you need a sweet treat try these out; you wont be sorry!