Individual

 


YOU are your best investment!!


 

Experience the best in Pilates and personal training from someone with hundreds of training hours PLUS many thousands of teaching hours under her belt!  As a National Academy of Sports Medicine (NASM) certified personal trainer with a comprehensive Body Arts and Science International (BASI) Pilates background, Rachel was not only required to learn a great deal before she ever touched a client, but also had to go through many levels of practicum before becoming certified.  With credentials from the best of the best in Pilates and personal training, a customized workout for you, or your small group (duets, trios, quads, classes) awaits.  You will go through proper postural evaluation and receive customized programs designed to suit your specific goals.  Let’s make 2017 YOUR healthiest year yet!

 

Individual Service Offerings

Home/Office

  • Individual sessions – $150/hr private; $90/hr per person duet – available across New York City!!
  • SAVE on 10 sessions – $1400 – ($140/session); $850 – 10 duets ($85/session) – use within 3 months
  • SAVE MORE on 20 sessions – $2500 ($125/session); $1500 – 20 duets ($75/session) – use within 6 months
  • Book back to back sessions with a friend or neighbor and each person can SAVE an additional 20%!

 

Studio

  • Contact us here to book studio sessions and for location/availability in flatiron and midtown areas.

 

Hotel

  • Individual sessions – $160/hr private; $100/hr per person duet
  • Classes – $225 + per hour, depending on number of attendees
  • Package discounts available on 10 or more sessions, please inquire

 

Outdoors

  • Custom outdoor workouts combining Pilates / core conditioning + fitness modalities such as High Intensity Interval Training (HIIT), running, stairs, ballet, hiking, biking – $150/hr. (see quantity discounts above)

 

Groups

  • Small group (3-5 people) Pilates and personal training sessions in home/office – $60/hr per person
  • medium group (6-9 ppl) – $40/hr pp
  • large group (10+) – $30/hr pp

 

**All sessions are 55 minutes unless otherwise noted.

**Please honor our 24 Hour cancellation policy.

 

Forms

Please print and fill out the following forms before your initial session:

PAR-Q
Personal Liability


 

Flexible Scheduling and Free Training!
Get a FREE private training session or a FREE Group class when your company uses our corporate services…so start making referrals!

  • Connect!

    Please don’t hesitate to reach out to us. You can find us in your favorite social media outlets. Look forward to hearing from you!