Monthly Archives: November 2012

Foam Roller Stretching Galore

November 13th, 2012 (No Comments)

              We once again revisit the Foam Roller because it is one of the most versatile, beneficial inexpensive training props available.  Not only can almost anyone use it, but also it can be harnessed for both active exercise and strength-training purposes as well as stretching and relaxation.  In specific, […]

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