Monthly Archives: April 2012

Spend Your Tax Refund on Your Health!

April 18th, 2012 (No Comments)

                So you received your tax refund…now what? Sure, there are always new pairs of shoes, new purses or that really cool necklace to be had, but the best thing to spend your tax refund on is personal enrichment in the form of health and fitness activities and […]

Get Great Exercise Running Stairs!

April 4th, 2012 (No Comments)

Portland OR is home to some great urban staircases…the best of which is located in Mt. Tabor Park.  This 280-stair monstrosity is like a playground for those of us who love to feel the burn, torch calories, release a tidal wave of endorphins, and generally have fun (athletic fun).  At any time of the day […]

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